View Workout (Oliver Satola)
W&B
June 15, 2024 (Morning)
Exercise Type: Run
Weather: 60’s; Sunny
Comments:
Whitman and Back. Great last run of the week. Strength and a short stretch. OFF tmrw presumably.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 33:45 | 7:56 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |