View Workout (Ben Yavitt)
Off Day
June 16, 2024 (Morning)
Exercise Type: Other
Comments:
I had an OK run yesterday, but the heat wave hit today. I missed opportunity to run in the morning and by afternoon it was brutal. I stayed inside and worked on stuff and caught up instead. I even went for a little walk at like 9pm and it was still hot. Manageable to run but thats it. Not good mileage last week was terrible and it shows I dont feel good about that.