View Workout (Oliver Satola)
CM
June 24, 2024 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
First full day of camp ahead! Got this one in before breakfast. Some strength later, barely any stretch. 20ish this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 26:30 | 8:24 / Mile | Training | 1st Hoka Bondi (Gray and Orange) |