View Workout (Oliver Satola)
CM
June 19, 2024 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
Nothin new to report. Probably no strength later, we'll see. Need to find more time to do that stuff before campers arrive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 24:35 | 7:40 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |