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Oakley Loop

July 7, 2024 (Afternoon)

Exercise Type: Run

Comments:
Again feeling burnt out today. It was hot as hell again in the afternoon but fine in the shade. Did a little loop around. I thought this was faster (maybe it was because I forgot to stop watch at some sections) but overall, felt strong and in shape today. Good sign. Calves not so sore today.

Essentials: Stretch

Definitely dehydrated and worn out when I got back stretched and took my time recovering. Good mileage this week.