View Workout (Oliver Satola)
CM
July 15, 2024 (Morning)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
Some stretching later in the day. LEFT knee was sore today, will prolly do 2-3 tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 28:50 | 8:44 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |