View Workout (Katherine Bronstein)
Crime Scene
January 26, 2010 (Morning)
Exercise Type: Run
Comments:
9:15ish pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:12:00 | |||
| 15:00 | Warmup | asics Women's GT-2130 Running Shoe | ||
| 6.0 Miles | 57:00 | 9:30 / Mile | Recovery | asics Women's GT-2130 Running Shoe |