View Workout (Oliver Satola)
CM
July 12, 2024 (Morning)
Exercise Type: Run
Weather: 70’s; Sunny
Comments:
Solid endeavor. Don’t quite know when next OFF day will be, but should be quite soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 25:00 | 7:41 / Mile | Training | 2nd Hoka Bondi (Black) |