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Victory Parkway

July 27, 2024 (Morning)

Exercise Type: Run

Comments:
Today was a great day to sleep in but I still got up kinda early. Means I had time to get out and run though. Ran down Walnut Hills then came back Victory to Wasson extension. It was a nice loop got some longer miles in. Ran into Jordan along the way haven't seen him I a while. Sun came out and it got warm but I was already geared up so all good.

Essentials: Stretch

Stretched outside and inside. Its warm inside now because I think my upstair neighbors are gone and turned off the AC. I guess I was benefitting from it.

Distance Duration Pace Interval Type Shoes
6.0 Miles 46:00 7:40 / Mile Training New Balance Fresh Foam 880