View Workout (Oliver Satola)
Off Block
July 26, 2024 (Afternoon)
Exercise Type: Run
Weather: 70’s; Cloudy
Comments:
Pre-Woody. Felt nice to get off campus and do this. Some stretch after, no strength before. We’ll see what tomorrow brings!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 50:15 | 7:54 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |