View Workout (Oliver Satola)
A tale of two runs
July 25, 2024 (Afternoon)
Exercise Type: Run
Weather: 70’s; Sunny
Comments:
Managed to get these two separate endeavors in during morning and later afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 36:05 | |||
| 2.35 Miles | 17:40 | 7:31 / Mile | 2nd Hoka Bondi (Black) | |
| 2.35 Miles | 18:25 | 7:50 / Mile | 2nd Hoka Bondi (Black) |