View Workout (Oliver Satola)
CM
July 28, 2024 (Morning)
Exercise Type: Run
Weather: 70’s; Sunny
Comments:
Gorgeous day. Great last run of the week. First time over 30 in 5 months. HUGE down week coming up. Let’s get it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 26:30 | 8:24 / Mile | Training | 2nd Hoka Bondi (Black) |