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Lake Hope Roads

August 11, 2024 (Morning)

Exercise Type: Run

Comments:
Hmm slept a little better but was still kinda sore and tired this morning. Lots of work yesterday. We got right out there and ran the other direction this time. Pace was good but the hills were tough. There was a lot of elevation today. We all took the climb at different paces but it was certainly tough. I just had to again appreciate being out there in the woods away from everything with the sun peaking through the trees. Also glad I could put in that effort today and it felt ok.

Essentials: Stretch

Quick stretch and clean up and pack up so we could get on the road. Fun little get away as always with he boys.