View Workout (Oliver Satola)
Hodgepodge
August 24, 2024 (Morning)
Exercise Type: Run
Weather: 80; Sunny
Comments:
A hot one for sure. Out on Liberty to S Stadium to Pauline to S Main to E Stadium in an around Burns Park to Packard, with an extension once I got back to Nak. Darn near full stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:30 | 7:27 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |