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Riverside Dr

September 8, 2024 (Morning)

Exercise Type: Run

Comments:
Up an out. Got chilly last night and today was the first "feel like fall" run. Far cry from the slogs on Riverside in the heat that I had this summer. Went down Observatory first instead of through Grandin. Started out slow going down the hill, picked it up on the flats, then felt pretty good coming back up Delta. Lots of people out getting ready for the first game of the season. Felt much better than yesterday and I really picked it up at the end too.

Essentials: Stretch, roll

Had to simmer down a little bit and then stretch out and roll really well. IT was tight and rolling really worked it out. Thought this was a little longer route, but Im good with it since the pace was classic long run pace and I felt like I could work that.