View Workout (Stephen Rossettie)
very easy workout with lani and mariah
January 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
i got to track practice late beecause of student council meeteing. then i did a short easy run. i was really sore today so im pretty glad i took it super easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 22:18 | 14:51 / Mile | Easy | white saucany |