
September 14, 2024 (Morning)
Exercise Type: Run
Weather: 70’s; Partly Cloudy
Comments:
Down Geddes via Observatory, got onto TT and turned around after 3.25. Stretch after, no strength. 4ish tmrw.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 52:45 | 8:06 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |