View Workout (Sam Rushforth Taggart)
Vista/Beacon Hills
January 28, 2010 (Morning)
Exercise Type: Run
Comments:
run is probably longer than 2 miles....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.44 Miles | 20:43 | 8:29 / Mile | Hills | Nike Air Max Moto + 7 |