January 27, 2010 (Morning)
Exercise Type: Run
Comments:
6 Mile cut down on the track.
Fist 2 miles at 5:35, then 2 at 5:25, 5:20,5:10 for the last 2.
First actual workout in over a month. I felt really good. I think I'm finially geeting back to normal since the dog bite.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |