View Workout (Ben Yavitt)
Off Day: All Ohio
September 20, 2024 (Morning)
Exercise Type: Other
Comments:
Looking forward to today. Its always fun to get back to XC and I have been stuck in the semester rut for several weeks as we get ramped up. Cut out a little early and got up to Cedarville very early. It was hot and dusty, not good running conditions. I took some time to walk around the course just trying to remember what it was all like back then. Its harder and harder these days... Im glad I have it all written down though because its such a big part of the story. I was happy to see coach and help out a little bit with the team as they ran. Hard to tell how they did since I dont know any of them really. Its the same but so different. Stuck around till the very end as the sun set and things cooled off. I was wicked dehydrated though being out there in the sun and drained by the time I got back home. Good stuff, need that to step away from it all every once and a while.