View Workout (Oliver Satola)
Haynes
September 27, 2024 (Morning)
Exercise Type: Run
Weather: 60’s; Partly Cloudy
Comments:
Went out on Fitchburg and turned left on Haynes and eventually onto another road I forget the name of. Turned around after 3.25. Some strength before, no stretch after. Something similar tmrw, off Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:35 | 7:37 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |