View Workout (Chris MacColl)

Calendar - Statistics - Workouts

Return to Log Return to Log

ridge

January 26, 2010 (Morning)

Exercise Type: Run

Weather: windy

Comments:
got followed by a dog

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:03:00 7:24 / Mile   Asics Gel-3010 (pair 1)