View Workout (Oliver Satola)
Eisenhower O&B
October 7, 2024 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
Down State to Eisenhower, turning around after 2 n change. 6 strides last mile. No stretch or strength. Workout tomorrow, hopefully.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 31:55 | 7:20 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |