View Workout (Oliver Satola)
Maple pt. 1
October 12, 2024 (Morning)
Exercise Type: Run
Weather: 50's; Overcast
Comments:
A little sore after the past few days of running. Short extension on Packard at the end, might get another one of these in later before Dante leaves tomorrow morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 54:00 | 8:42 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |