View Workout (Oliver Satola)
Eisenhower Foray
October 15, 2024 (Night)
Exercise Type: Run
Weather: 40’s; Cloudy
Comments:
Too much sitting around today, felt the need to get out there before dinner. Down State, then left/east on Eisenhower. Knees still scratched up from sock wrestling last night. Honestly a nice out and back, will have to do this route again. Strength before, a good stretch after. 4-6 tmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 40:15 | 7:48 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |