
October 19, 2024 (Afternoon)
Exercise Type: Run
Weather: 70’s; Sunny
Comments:
Post volunteering/writing for the day. Down Packard to Brooklyn to Ferdon to Washtenaw and back home. 8 strides, shorter this time, last mile. Looking forward to tomorrow!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.35 Miles | 17:20 | 7:22 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |