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Explorewood

October 21, 2024 (Afternoon)

Exercise Type: Run

Comments:
This is what not running in 2 weeks feels like. I realized I have been missing my favorite weather and it will be gone soon so I made a serious effort to get to run club even though I still have a shit ton of work to do. It was a good group and they pushed the pace. I just tried to keep it and did until we came back on Wasson. Plus it gets dark out I couldn't see shit. But I needed that even if my legs got destroyed.

Essentials: Stretch

Good stretch when I returned. Legs gonna feel that for a few days for sure.