View Workout (Eric Thumma)
Brookline Track
October 21, 2024 (Morning)
Exercise Type: Run
Comments:
3x1200 at goal HM pace w/3:00 rest
Zoom Max: 60.93
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 15:28 | |||
| 1.0 Miles | Warmup | |||
| 1200.0 Meters | 5:03 | 6:46 / Mile | Speed | |
| 1200.0 Meters | 5:12 | 6:58 / Mile | Speed | |
| 1200.0 Meters | 5:13 | 6:59 / Mile | Speed | |
| 0.8 Miles | Cooldown |