View Workout (Oliver Satola)
BP
October 22, 2024 (Afternoon)
Exercise Type: Run
Weather: 60’s; Partly Cloudy
Comments:
Finally timed this route for optimal autumnal sentiment. Ready for workout tmrw, might be 200m pickups on a normal running route, we’ll see!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 18:00 | 8:00 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |