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Norwood

October 26, 2024 (Morning)

Exercise Type: Run

Comments:
Went on a nice mid morning run through Norwood. I wanted to check out how crazy the Board of Elections was. It was decently crowded and chaotic. Ugh. But on the way back I just came straight down Montgomery and start to pick up the pace and take advantage of the nice sun shine. It was kinda chilly when I started out went with LS today for first time in a while. Once I got on Wasson, I poured it on and brought it up to Tempo Pace. That was real good just takes a few runs to dust if off and get back to form. Good finish I needed something like that.

Essentials: Stretch

Easy stretch and rehydration when I got back. Wish I could have spent a little more time outside. Just a nice day a little too nice in fact.