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Mt Lookout

November 9, 2024 (Morning)

Exercise Type: Run

Comments:
Got back into it this afternoon after trying to ease my mental today. It was a nice slightly chilly fall day Ill take that. Ran down through Mt Lookout and even linked up back the end of Ault Park. I though that was too confusing back there but it wasnt and it made for a little bit of a fresh loop. I didnt feel great today a little slow honestly. But its these runs that keep the balance in life and accumulate over time. I need that.

Essentials: Stretch

Easy stretch rehydration and chill when I got back. Legs kinda sore now. The early darkness is getting to me now. Peculiar timing with daylights savings this year...