November 11, 2024 (Afternoon)
Exercise Type: Run
Comments:
Quiet on campus, naturally. Im back into proposal black hole mode it feels. Good and bad feeling I guess. Got for a nice run with a full squad today. Weather was fine wasnt too cold. I struggled to keep up at parts but held on as much as I could and I am proud of that. I couldn't really tell what it was, but I noticed that people did feel a little low energy and down today. Like we were just going through the motions. Im gearing myself up for times like that now. The way to fight forward is to continue to find the joy in the future, even if everything looks like shit. Its there somewhere.
Essentials: Stretch
Good stretch when I got back. I was pretty sore today and it felt really good to be in that space actually.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Training | New Balance Fresh Foam 880 v14 |