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To Mt Lookout

November 23, 2024 (Afternoon)

Exercise Type: Run

Comments:
Slept in and lounged today. It was a nice little mental break I can feel the tug of exhaustion vs. excitement. Got for a short run in the afternoon. It was chilly but still shorts weather. Legs took a while to get into it. Started out feeling not that great and slow but finished really strong. Ran down to Mt Lookout then around Hyde Park to Wasson. Lots of running going on today with D1 Nationals, D3 Nats and Feds. Got to be a part of it too.

Essentials: Stretch

Good stretch when I got back and now legs feel worked. Didnt have much of that this week.