View Workout (Adrian Chng)
Pre-Run + Altona Beach Parkrun
November 23, 2024 (Morning)
Exercise Type: Run
Weather: super hot and full of bugs & flies
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.86 Kilometers | 53:08 | 6:45 / Kilometer | Easy | Saucony Endorphin Speed 2 |