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January 27, 2010 (Afternoon)

Exercise Type: Run

Comments:
Didn't look at my watch again, just ran based on what felt comfortable. I was hoping for 7 min pace, but wound up a lot faster and felt like I was just cruising.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:11:13 6:28 / Mile Cruise Brooks Ravenna