View Workout (Jessica Brock)
Alley/Limekiln Loop Backwards
August 4, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
nice and easy...everything felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 19:10 | 9:07 / Mile | new shoes! asics 1130 |