View Workout (Oliver Satola)
Kingman - Union Market
December 21, 2024 (Morning)
Exercise Type: Run
Weather: 40; Cloudy
Comments:
Explored Kingman Island Park with Alex, headed home, then went up to Union Market area and back, with a short extension to round off mileage. Some strength before, lovey stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:15:40 | 8:08 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |