View Workout (Oliver Satola)
Mount Rainier-Fort Lincoln
December 28, 2024 (Morning)
Exercise Type: Run
Weather: 40’s; Cloudy
Comments:
Florida to New York Ave, eventually to Bladensburg and into Mount Rainier and then in and around various condos and parts of NE that I hadn’t been to. Chuck Brown memorial park was really cool. No real strength or stretch. 8-10 tmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:31:35 | 7:57 / Mile | Training | 4th Hoka Bondi (Beige) |