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Friendship Park

December 30, 2024 (Morning)

Exercise Type: Run

Comments:
Went in for a little bit today to regroup and reset myself. I had plenty of time to get ready to run down at the river. Usuals showed up which was great, had someone to run with. It was pretty straightforward get out there in the dark, but had lots of nice light from the skyline and the river. I had to struggle to keep up with the pace at times, but we made it through and I finished up really strong. I could tell most of us were just kinda exhausted. An fitting feeling for last run club of 2024. But on the other end, we were out there doing something.

Essentials: Stretch

Minimal stretch as I hopped in the car and got home. Probably gonna be a little sore from that.