View Workout (Dror Vaknin)
Pacific Coast on Coronado Island, CA
January 23, 2010 (Morning)
Exercise Type: Run
Weather: 57 degrees and beautiful
Comments:
Ran with Michele for about 2.7 miles easy on the beach, just to loosen up.. forgot my shoes so bought some racing shoes...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 24:10 | 8:57 / Mile | Easy |