View Workout (Oliver Satola)
Packard - Stadium - Washington
January 14, 2025 (Morning)
Exercise Type: Run
Weather: 10’s; Snow Showers
Comments:
Had to keep putting off going out because I was awaiting an important call but it came just in time for me to get out for a quick one before my classes in the afternoon. Titular streets before heading back after 2.25. At a quicker clip because I was in a hurry. At least an abridged version of the original workout after my lasses, hopefully. But we’ll see where I’m at! Always down to pivot if need be.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:25 | 6:58 / Mile | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |