View Workout (Karla Schrader)
Return to Log
(Untitled)
January 29, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.39 Miles
|
1:13:01
|
6.13 Miles |
1:00:29 |
9:52 / Mile |
Steady State
|
Asics T991N - Red
|
1.26 Miles |
12:32 |
9:56 / Mile |
|
Asics T991N - Red
|