View Workout (Oliver Satola)
S. Industrial
January 18, 2025 (Morning)
Exercise Type: Run
Weather: 20’s; Cloudy
Comments:
Down State to Stimson to S. Industrial to Eisenhower, turning around after 2.25. Good double, needed to get out the house. 8-10 tmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:30 | 7:26 / Mile | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |