View Workout (Oliver Satola)

Calendar - Statistics - Workouts

Return to Log Return to Log

Whitmore Lk

January 17, 2025 (Morning)

Exercise Type: Run

Weather: 30's; Partly Cloudy

Comments:
After basically a full 2 weeks of 10-degree or colder runs, this felt like a fever dream. PSRW! Up State to get onto B2B trail, North/East side and up Whitmore Lk way past Stein. Took a quick field trip to walk onto the frozen Huron River (perhaps inadvisable, but I couldn't deny myself the joy). Strength and stretch.

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:15:30 7:11 / Mile Training 4th Hoka Bondi (Beige)