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Distance Run

August 5, 2008 (Morning)

Exercise Type: Run

Weather: 75 Cloudy

Comments:
SL - I decided to start off a little slower today and I was slow compared to most of the summer through the first couple miles and a full minute slower that yesterday at mile 4. I was feeling tight and tired, so I considered slowing down, but soon found that I was actually faster than normal through five. Throughout the rest of the run, I kept noticing how far I was behind yesterday at each point. As bad as I felt, I pushed it to the end and actually ran the same time as yesterday.