
January 25, 2025 (Morning)
Exercise Type: Run
Weather: 10’s; Partly Cloudy
Comments:
Little achy after yesterday, but some strength got me right. Down Washtenaw to Huron to Pratt, turning around ~3.8. Might get a few more miles in this afternoon to round up to 60 for the week, then OFF tmrw. Body needs it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.6 Miles | 1:00:00 | 7:53 / Mile | Training | 1st Brooks Ghosts (White and Black) |