View Workout (Micah Aldrich)

Calendar - Statistics - Workouts

Return to Log Return to Log

Deming

January 29, 2010 (Afternoon)

Exercise Type: Run

Weather: 20

Comments:
I felt pretty good. I'm ready to compete tomorrow.

Distance Duration Pace Interval Type Shoes
8.0 Miles 54:07 6:45 / Mile   Adidas ZX800

Share on Facebook | Public Link