View Workout (Oliver Satola)
Washtenaw
January 29, 2025 (Morning)
Exercise Type: Run
Weather: 30's; Overcast
Comments:
Some strength before, minimal stretch after. Feeling better than I thought I would after workout yesterday. 8ish tomorrow, 4ish Friday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 58:30 | 7:41 / Mile | Training | 4th Hoka Bondi (Beige) |