View Workout (Ben Yavitt)

Return to Log

Oakley Loop

February 1, 2025 (Afternoon)

Exercise Type: Run

Comments:
Nice sunny run in the afternoon. I didnt do much at all today just recharging because I know I am going to need it next several weeks. Nice loop going a little longer and trying to keep my pace as much as I could. Therefore, felt like I was working pretty consistently and had good effort. Lots of people out and about. Wasson is finally clear of ice.

Essentials: Stretch

Easy stretch when I got back. Not sore but also not getting in a lot of miles lately. Shoes feel flat too even though they still have a bit left on them.