View Workout (Jordan Cunningham)
easy run
August 4, 2008 (Morning)
Exercise Type: Run
Weather: 80's
Comments:
felt pretty good went a little harder than i probably needed too but it was supposed to be a workout day anyway so oh well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:01 | 6:48 / Mile | Asics Gel 2130 |